Today's Workout
15 min on stationary bike, 8.7 miles
10 min continuous (for the most part) swimming (freestyle), 18 laps
4 laps butterfly kick
Twas a good workout. I feel good. But I'm going to have to find a setting for the bike that is comfortable for someone like me with my little legs. I'm gonna look into taking a spinning class. Speaking of bicycles... I'm gonna take mine into the shop today to see how much its gonna cost to get it in good working shape. I may end up buying a new one if it costs too much. We shall see.
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