Track Workout

Last night we had our second track workout. It had been raining all day and fortunately there was only a mist on us while we ran. We did our first time trial for the season. I did alright, but I really need to work on my leg strength if I want to improve my run time from last year's attempt at Wildflower. Anyway, it felt good to get out there and run, but I still have a hard time motivating myself to run on my own. I need to work on that.

Run Time Trial #1

Mile 1 - 11.34
Lap 1: 2.36
Lap 2: 3.00
Lap 3: 2.56
Lap 4: 3.01

Mile 2 - 12.00
Lap 5: 3.05
Lap 6: 3.03
Lap 7: 3.02
Lap 8: 2.48