Saturday Workout

Well, even though the weather yesterday was pretty icky, we still went into the cold pool (it hadn't been heated for us... brrr) and out on the misty/rainy bike course... It felt good to be in the water except that it was just a bit colder than i would've liked. The bike portion was fairly easy as we just went out on Foothill for a ways... we probably did about a 15 mile ride with rolling hills. We did our swim marker set, but because of the rain we will be doing our bike marker set next time. I was soo pooped after that workout that my bike is still sitting in the back seat of my car :) I'll get it out tomorrow. Anyway, here's the info for my swim marker set.

Swim Marker Set #1
43 laps in 20 minutes