Today's Workout
Run
Jonnye and I decided to go for our run/walk outside this afternoon. We took the Los Gatos Creek Trail from the Main Street Trailhead and went south toward the reservoir. I ran for about 25 minutes with a few minutes of walking in between. We decided that it was about 2 miles. I didn't really want to go, but Jonnye convinced me that we should. I'm glad I went. I felt pretty strong while we were walking back to the church afterward.
I also went to the tire change party at Michele and Jeremiah's place. There were only a few people there, but it was quite helpful since I've never actually changed a tire. And we spent some time talking afterward about the race route, what to expect, and other such things. It gets me excited and nervous at the same time.
Will I be ready?
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