Today's Workout

Today I went for a run in Campbell Park with Lisa, one of the other youth pastors in the area. I felt totally sluggish and tight this morning while running. Not sure if its because I didn't have much time to warm up or what. I think I was also more aware of how out of breath I was since Lisa and I were talking most of the time. Anyway, after our run we went to Stacks for breakfast. It was nice to be out with someone socially without an agenda to go over.

Total Distance = 3 miles