Monday, March 06, 2006

Today's Workout

Run Workout
This afternoon Susan (my mentor) and I went for a run up the Dam* Road on the Los Gatos Creek Trail. Luckily, it didn't rain at all (just a little spittle here and there). But the trail was fairly muddy so we couldn't keep up our pace the whole time (we didn't complain). This part of the trail has two good hills. The first one is fairly steep but short. The second one is not as steep but about a quarter mile long. We did pretty well, only stopping on a few occaisions to catch our breath, do some stretching, and to hydrate. Afterward, we went to dinner downtown and had a good time just hanging out. This was my longest run so far.

Total Distance = 4 miles

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